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Ayurveda offers various therapies and practices to manage pain and promote overall well-being. Here are some Ayurvedic pain management therapies:
Kati Basti is a traditional Ayurvedic therapy that involves applying warm medicated oil to the lower back within a specially designed ring made of dough. The word “kati” means “lower back,” and “basti” means “container” or “retention.” Kati Basti can be a powerful therapy for improving overall lower back health.
Kati Basti is believed to have numerous benefits, such as:
Relief of foot pain: Padabhyanga can help to relieve pain and stiffness in the feet and lower legs.
Padabhyanga is a traditional Ayurvedic foot massage that involves the use of warm herbal oil to promote relaxation and healing. The word “pada” means “foot” in Sanskrit, and “abhyanga” refers to a full body massage using warm herbal oil.
During a Padabhyanga session, the therapist massages the feet using warm herbal oil and specific techniques to promote relaxation, stimulate the flow of vital energy or “prana,” and balance the doshas or energies of the body.
Padabhyanga is believed to have numerous benefits, such as:
Pinda sweda is a traditional Ayurvedic therapy that i ( involves the application of heat and herbal poultices to the body. The word “pinda” means “bolus” in Sanskrit, and “sweda” means “sweat.” A must try Body Therapy at Pachouli.
During a pinda sweda session, small linen bags filled with a combination of herbs, rice, and other medicinal substances are heated and then used to massage the body. The therapist applies the poultices to specific areas of the body, such as the joints, muscles, and spine, using specific techniques to promote relaxation, detoxification, and pain relief.
Pinda sweda is believed to have numerous benefits, such as: